Resources

ESSENTIAL REST READING
Seeking Slow by Melanie Barnes
Rest is Resistance by Tricia Hersey
In Praise of Wasting Time by Alan Lightman
Permission to Rest by Ashley Neese

REST READING
How We Show Up by Mia Birdsong
Lagom by Niki Brantmark
The Blue Zones Secrets for Living Longer by Dan Buettner
Essential Oils to Boost the Brain & Heal the Body by Jodi Cohen
Breakfast with Seneca by David Fideler
Ikigai by Hector Garcia and Francesc Miralles
The Moon Book by Sarah Faith Gottesdiener
The Art of Communicating by Thich Nhat Hahn
Self Reiki by Jasmin Harsono
The Power of Ritual by Casper ter Kuile
Real Self-Care by Dr. Pooja Lakshmin
Joyful by Ingrid Fetell Lee
Burnout by Emily Nagoski and Amelia Nagoski
Breath: The New Science of a Lost Art by James Nestor
Saving Time by Jenny Odell
Wa - The Art of Balance by Kaki Okumura
Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg

FENG SHUI + HOME READING
Decorating with the Five Elements by Tisha Morris
Missing Element, Hidden Strength by Tisha Morris
Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo
Simple Matters by Erin Boyle
The Little Book of Hygge by Meik Wiking
Tao Te Ching translated by Stephen Mitchell

KID READING
The Great Race by Christopher Corr
The Lost Words by Robert Macfarlane and Jackie Morris
Anne of Green Gables by Lucy Maud Montgomery

NATURE READING
How To Be More Tree by Annie Davidson
Braiding Sweetgrass by Robin Wall Kimmerer
Gathering Moss by Robin Wall Kimmerer
The Old Ways: A Journey on Foot by Robert Macfarlane
The Cloud Collector’s Handbook by Gavin Pretor-Pinney

NOURISHMENT READING
The Year of Cozy by Adrianna Adarme
Moon Juice Cookbook by Amanda Chantal Bacon
A Little Tea Book by Sebastian Beckwith
Healthier Together by Liz Moody
One Part Plant by Jessica Murnane